Seniors’ classes
Gentle, practical courses that build confidence and teach you how to stay safe on the street, adapted for every level of fitness and mobility. Private one-to-one, two-to-one and small-group classes.
Our senior courses are for anyone who wants to feel safer when they’re out and about. You’ll learn how to manage fear, how to escape a potential attacker, and how to avoid bad situations altogether by staying mindful and aware.
Every class is adapted to you, including for those with limited mobility, so the techniques work at any age.
“I received 1-to-1 instruction on self defence from Samuel in my local public garden. He is a fabulous instructor and made the class fun and practical. I’m 65 years old and really enjoyed the hour that just flew past. Highly recommended.”
Steven W.
Private 1-to-1 session, Google review
“Great experience. Sam taught a lot of techniques in the time we had as well as ran through relevant scenarios and laws, which was super helpful. Fab attitude to teaching too.”
Jessica C.
Google review
Get a quote
We’ll reply within one working day with a tailored plan and price.
Cookies on this site. We’d like to use analytics and advertising cookies to see how people use the site and to measure our ads. They’re only set if you accept. Essential cookies that make the site work are always on. Privacy policy
