Women’s classes

Women’s self defence classes

Private, small-group and workplace classes that build real confidence. Learn techniques that work regardless of size or strength, and how to stop a confrontation before it starts.

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Women's self defence class

Confidence that comes from knowing what to do

Our combat training and mind-conditioning techniques help women feel confident and capable in any situation. Classes focus on awareness, assertive communication and simple, effective techniques for escaping and defending against attacks.

Train privately, sign up with a friend or partner to share the cost, or book a session for your team or event. We can come to your home, a local park or an arranged venue.

What you’ll learn

  • Awareness of your surroundings
  • Verbal assertiveness and de-escalation
  • Escaping grabs and holds
  • Techniques that don’t rely on strength
  • Knife awareness
  • What the law allows

Private class prices

One-to-one or small-group tuition at a time and place that suits you.

Silver

£70

One 1-hour session

Understand the common dangers, spot a confrontation before it starts, control fear and aggression, and learn the legal basics of self defence.

Gold

£325

Five hours
£65 per session

Everything in Silver plus more techniques, strikes and strategies: escaping grabs and headlocks, striking combinations, ground techniques and more.

Platinum

£600

Ten hours
£60 per session

The full 10-lesson curriculum drawing on self defence, MMA, Aikido and boxing, including knife awareness, mindset conditioning and the law.

Buddy and small-group rates

  • 2 people: £70 per session (£35 each per hour)
  • 3 or more people: £30 per person per hour
  • Groups of up to 6: £25 per person per hour

Share the cost with a friend or a few friends. Sessions can be one, one and a half or two hours, at your home, your workplace or a local park.

What our clients say

4.9 on Trustpilot · Read our Google reviews →

“We had an excellent one-hour class on self-defence for women held in our workplace. It was informative, practical, and left me feeling better equipped to defend myself should the unfortunate need arise.”

Mia S.
Women’s class, Google review

“Truly Twenties booked London Self Defence Academy for an event with 30 women in London and this company have been a dream to work with. Sam who taught the class was super respectful, engaging and approachable.”

Elle W.
Women’s event, Google review

“Very good workshop. I organised this for my office as we were celebrating International Women’s Day. Our instructor (Paige) was engaging and fun. Highly recommend.”

Caroline H.
International Women’s Day workshop, Google review

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